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Your health today : 10 Soma benefits of eating cucumbers and watermelons ...

Wednesday 27 April 2016

Your health today : 10 Soma benefits of eating cucumbers and watermelons ...

RAMS 1


Eating cucumbers and watermelons helps improve the level of water that is bound to the body, this is due to cucumbers have a large amount of water which helps eliminate body waste with various toxins that our bodies are obtained through food, medicines and even drinks.

(1) Helps reduce body weight. Due to be natural fibers or threads, Fibres, making consumers feel satisfied without adding substances that cause a body weight multiply thus prevent various diseases

(2) Decrease (hangovers), fatigue, along with state mawengewenge feel uncomfortable due to excessive amounts of alcohol. This is because they have a lot of vitamin B to the water where, after one drink alcohol and then came to eat cucumbers before bed, would make him wake morning whilst hangovers

(3) It helps in digestion of food, stomach problems such as constipation, stomach full of gas, ulcers and other decreases due to the consumption of cucumbers, helps eliminate toxins and facilitate absorption of protein the body due to the presence of facilitators of labeled biological, erepsin enzyme.

(4) It helps eliminate stress because contain high levels of vitamin B which helps to improve the functioning of the various veins of the body consciousness and thus eliminating the risk of someone affected by stress caused by everyday life.



(5) It helps to eliminate the risk of someone getting cancer. Yana contain a large amount of natural plant nutrients called, lignans, which include vitamin c,

(6) helps eliminate various toxins and improve the immune system and thus reduce the risk of someone getting cancer.

(7) It helps to remove the odor mouth. To put it a piece of cucumber mouth for several minutes, kill various bacteria wasababishao various diseases of the mouth and bad breath.

(8) It helps a person get soft toilet and prevents missing toilet.

(9) Prevents fat clots in the blood vessels in order to facilitate proper blood circulation kaitika both sides of the body parallel to adjust the heartbeat

(10) Huwepo of vitamins in this fruit helps reduce blood sugar levels and hypertension.


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